Things My Doctor Never Told Me: Hamstrings
My Hamstrings
I have tight hamstrings. I have had tight hamstrings for this entire millennium, so 20+ years. Why do I have tight hamstrings? I have had sedentary jobs and I live a sedentary life.
Hamstring Muscles by Harold Gibbons
I honestly just thought something was wrong with me as I aged out of my 20s into my 30s. I thought these tight hamstrings we…
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