The Antidote to Anxiety - Moving Past Fear to Hope

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As I am putting the finishing touches on my main website, testing it and making enhancements, I am reminded of Scripture that reminds us not to worry or fear, which is particularly salient now because I am embarking on several new ventures that frankly can cause one to worry and fear. But, instead of worrying and being filled with anxiety and fear I will put my trust in my Lord & Savior.

Music that Inspires

This week's #MusicThatInspires is by Anthony Brown & group therAPy. Their video Trust In You blessed me and I hope it blesses you too.


2024 Pipeline

Exciting things are in the pipeline for 2024. I'm not at liberty to discuss everything, but I am excited to announce the refresh of my main website www.tanyaowens.com coming March 2024. In tandem with the website refresh I opened several online stores which complements my website and is where everyone can purchase my art and branded products. I invite you to go visit three of my online stores:
  1. tanyaowens.shop | I sell Wall-art and other products featuring my art
  2. attire.tanyaowens.com | My Artful Attire™ line, featuring all over print clothing
  3. tanyaowens.redbubble.com | I sell home décor, stationary, apparel, and accessories featuring my art.

I am still tracking to release the Tanya Talks podcast 4th Qtr 2024. Don't worry 😉 I am planning a really immersive experience with the podcast. It will be rolled out in phases, with phase one the first season of the podcast & main website. As the date approaches I will detail more. So, bookmark this space and stay tuned.

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Love Myself by Tracee Ellis Ross

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COVID-19 Pandemic

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Things My Doctor Never Told Me: Hamstrings

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 My Hamstrings I have tight hamstrings. I have had tight hamstrings for this entire millennium, so 20+ years. Why do I have tight hamstrings? I have had sedentary jobs and I live a sedentary life.  Hamstring Muscles by Harold Gibbons I honestly just thought something was wrong with me as I aged out of my 20s into my 30s. I thought these tight hamstrings were an indication that something was wrong with my legs and I was doing something wrong.  Car Accident 2001 In 2001 I was hit by an 18 wheeler tractor trailer while driving on I-78 in the Lehigh Valley Pennsylvania. I was on the side of the mountain, and thank God in that particular stretch of the road they were doing some road construction, which meant there were guardrails, otherwise when my car went into a spin it would've spun off the side of the mountain. Yeah, that happened and still does frequently on that stretch of the road . Heck my accident was so commonplace it didn't make the news because I wasn't maimed or k...
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